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Download Vigor Life TV Ep 06 - Preparation, Thinking Time And The Compound Effect Of Training

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http://www.VigorGroundFitne...

After being gone for a while, the Vigor Life TV is back with a new show and will be on the schedule twice a month every month.

In this episode I talk about and share how important preparation is whether for fitness, nutrition, business or anything else. I give insight to a mistake everyone makes that costs them $100k's if not millions over the course of a lifetime and much of it can be fixed with this one strategy I use and learned from Warren Buffet.

We also dive into the compound effect of working out, eating healthy and why you must focus on it now.
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