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Download Vigor Life TV Episode 4: The Art Of Coaching

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http://www.VigorGroundFitne...

The word coaching gets thrown around a lot without many really understand what it means and yet its the most crucial skill set to help clients (of any kind) change.

True coaching is like "jazz", it's a mix of science and art and it goes far beyond the X's and O's of training, nutrition, etc. Much of it is about inter-personal skills and psychology and many other puzzle pieces and how to piece them together into the picture - the goal your client wants to achieve.

Coach Luka explains what coaching means to him and how we apply it, along with Jay Phillips story with his journey along with Vigor Ground - Jay is an OG and one of the most awesome humans!

What does coaching mean to you?
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